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You may confuse these two, so here is a general guideline: The origin part usually does not move (or move less than the insertion part) when the muscle is flexed.  The insertion part usually moves when the muscle is flexed. Also note that origin and ins...

Preview: simple/clean drawings; arm movements included; lots of additional info (+latin names) Synonyms: Trapezius muscle; Trapezius; Neck muscle Summary The Musculus trapezius is the biggest neck muscle (surface area) we have and very relevant in se...

Preview: simple/clean drawings; lots of additional info (+latin names) Synonyms: abs; rectus abdominis muscle; straight abdominis muscle; six pack; six-pack; sixpack; rectus Summary The Musculus rectus abdominis, often referred to as "abs" (short for...

You can watch this 5 minute YouTube video where I explain everything or you follow these steps:Create an account here ~ 1 minuteRead Terms of Use ~ 1 minuteRead Reference Pictures ~ 1 minuteRead Everything you need to know when creating ~ 3 minutesDone, you ca...